How many calories are in a banana?

A medium-sized banana typically contains around 105-120 calories. However, the exact number of calories can vary depending on the size of the banana. Bananas are also a good source of nutrients such as potassium, vitamin C, vitamin B6, and fiber. They can make for a healthy and nutritious snack option or can be added to smoothies or baked goods for added flavor and nutrition. It’s always a good idea to check the nutrition label or use a calorie tracking app if you’re counting calories to ensure you’re staying within your desired range.